Month: February 2020

“Cookery has assumed the disguise of medicine, and pretends to know what food is best for the body; and if a physician and a chef had a contest in which children were the judges, or men who had no more sense than children, to decide which of them best understands the goodness or badness of …

Food Sophistry Read More »

Do you get enough sleep? I’ll bet you don’t. Surveys usually show that almost half of Americans don’t get the recommended seven hours of sleep a night, and I know from experience (which I’ll relate shortly) that the recommendation really should be eight hours. And if we use eight hours as a standard, then two-thirds …

Do You Get Enough Sleep? Read More »